Welcome to Day 6 of #write28days of Nervous System Regulation! Today’s topic is “beliefs.” Beliefs – about yourself and other people, about God, about your situations or illnesses – all play a huge role in the ability of your nervous system to regulate. While it is thought that you can’t actually *control* your nervous system and it’s regulatory ability (it is running subconsciously), your thoughts can and do inform your nervous system about your interpretation of your life. Let me... Read More Read More