#write28days of Nervous System Regulation: Day 27 – Favorite

#write28days of Nervous System Regulation: Day 27 – Favorite

Welcome to day 27 of #write28days! We are almost there! Today’s topic word is “favorite” and I thought I would share my favorite Instagram accounts related to nervous system regulation, trauma recovery, and brain retraining.

I have learned so much from the free resources and discussion that generous practitioners share on Instagram. Here are a few of my favorite accounts:









There are so many more! But I tried to control myself. 🙂 Do you have a favorite Instagram account on these related topics? I’d love to hear about it!

4 thoughts on “#write28days of Nervous System Regulation: Day 27 – Favorite

  1. Thanks for sharing these Instagram accounts! My Instagram feed is turning into a mental health feed. lol. But I love the quick boosts I get from scrolling through these types of accounts. They make me feel better not worse. 🙂

    1. I seem to have stopped using “social” media for the social aspect and now just learn about things and watch cute animal videos, LOL.

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